Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Fitness Sessions
Jan 2024
30th Jan (56:43)
27th Jan (51:43)
25th Jan (52:08)
23rd Jan (57:48)
20th Jan (53:10)
18th Jan (58:23)
16th Jan (57:11)
13th Jan (57:41)
11th Jan (57:43)
9th Jan (59:04)
6th Jan (57:46)
4th Jan (56:06)
3rd Jan (57:34)
December 2023
16th Dec (60:53)
15th Dec (65:05)
14th Dec (61:41)
13th Dec (60:02)
12th Dec (57:41)
9th Dec (63:50)
8th Dec (59:06)
7th Dec (60:00)
6th Dec (60:38)
4th Dec (59:52)
1st Dec (61:58)
November 2023
30th Nov (63:13)
29th Nov (62:09)
27th Nov (58:30)
25th Nov (61:26)
24th Nov (57:51)
23rd Nov (58:07)
22nd Nov (61:27)
20th Nov (56:49)
11th Nov (63:52)
10th Nov (61:10)
9th Nov (60:16)
8th Nov (59:29)
6th Nov (58:51)
4th Nov (54:33)
3rd Nov (60:37)
2nd Nov (60:39)
1st Nov (59:35)
October 2023
30th Oct (59:04)
28th Oct (60:55)
27th Oct (59:19)
26th Oct (59:39)
25th Oct (63:36)
21st Oct (59:48)
20th Oct (58:58)
19th Oct (61:41)
18th Oct (60:16)
16th Oct (59:00)
13th Oct (62:29)
12th Oct (61:46)
11th Oct (61:11)
9th Oct (63:18)
6th Oct (61:40)
5th Oct (60:47)
4th Oct (58:28)
2nd Oct (63:31)
September 2023
30th Sep (60:17)
29th Sep (60:15)
28th Sep (60:28)
27th Sep (62:13)
25th Sep (63:00)
23rd Sep (61:12)
22nd Sep (59:54)
21st Sep (58:54)
20th Sep (60:01)
18th Sep (59:45)
16th Sep (61:19)
15th Sep (60:13)
14th Sep (59:58)
13th Sep (60:29)
11th Sep (56:56)
9th Sep - Zumba (67:44)
8th Sep (56:50)
7th Sep - Zumba (62:55)
6th Sep (60:41)
4th Sep (62:08)
August 2023
31st Aug (56:54)
30th Aug (62:45)
28th Aug (61:07)
26th Aug (59:14)
25th Aug (60:32)
24th Aug (55:59)
23rd Aug (62:08)
22nd Aug (60:43)
21st Aug (59:21)
18th Aug (60:27)
17th Aug (59:40)
16th Aug (58:08)
14th Aug (59:13)
12th Aug - Zumba (65:28)
11th Aug - Zumba (53:57)
10th Aug - Zumba (61:15)
9th Aug (62:59)
7th Aug (57:08)
5th Aug - Zumba (54:18)
4th Aug (62:03)
3rd Aug - Zumba (66:48)
2nd Aug (58:44)
July 2023
31st July (64:09)
28th July (61:25)
27th July - Zumba (53:44)
26th July (59:12)
24th July (59:05)
22nd July (64:13)
21st July (63:20)
20th July - Zumba (57:48)
19th July (63:13)
15th July - Zumba (60:41)
14th July - Yoga (59:35)
13th July - Zumba (60:40)
12th July (64:14)
10th July (63:42)
8th July - Zumba (64:34)
7th July (65:13)
6th July - Zumba (54:33)
5th July (62:55)
3rd July (64:32)
1st July - Zumba (62:59)
June 2023
30th June (63:07)
29th June - Zumba (60:33)
28th June (60:18)
26th June (61:12)
23rd June (59:46)
22nd June - Zumba (57:26)
21st June (62:56)
19th June (63:28)
17th June - Zumba (54:07)
16th June (65:51)
15th June - Zumba (60:10)
14th June (63:09)
12th June (63:24)
10th June - Zumba (66:42)
9th June (61:49)
8th June - Zumba (58:49)
7th June (63:42)
5th June (66:05)
3rd June - Zumba (57:03)
2nd June (59:02)
1st June - Zumba (56:09)
Apr 2023
20th Apr - Zumba (59:25)
19th Apr (62:37)
17th Apr (61:52)
15th Apr - Zumba (66:38)
14th Apr (62:26)
13th Apr - Zumba (50:14)
12th Apr (61:10)
10th Apr (60:41)
8th Apr - Zumba (63:36)
7th Apr (61:40)
6th Apr - Zumba (61:01)
5th Apr (61:37)
3rd Apr (61:44)
1st Apr - Zumba (57:55)
Mar 2023
31st Mar (61:44)
29th Mar (61:04)
27th Mar (62:36)
25th Mar - Zumba (58:01)
24th Mar (60:50)
23rd Mar - Zumba (55:44)
22nd Mar (67:09)
20th Mar (64:41)
18th Mar - Zumba (66:22)
17th Mar (66:35)
16th Mar - Zumba (62:43)
15th Mar (58:30)
13th Mar (61:30)
11th Mar - Zumba (57:08)
10th Mar (63:18)
9th Mar - Zumba (55:34)
8th Mar (60:56)
6th Mar (61:46)
4th Mar - Zumba (63:24)
3rd Mar (60:48)
2nd Mar - Zumba (54:40)
Feb 2023
28th Feb (58:52)
27th Feb (59:15)
25th Feb - Zumba (63:21)
24th Feb (60:16)
23rd Feb - Zumba (47:22)
22nd Feb (61:49)
20th Feb (61:17)
19th Feb - Zumba (61:36)
16th Feb - Zumba (54:46)
15th Feb (60:07)
14th Feb (61:16)
13th Feb (60:01)
11th Feb - Zumba (46:49)
9th Feb - Zumba (51:47)
6th Feb (62:27)
4th - Zumba (60:28)
3rd Feb (61:50)
2nd Feb - Zumba (52:36)
Jan 2023
30th Jan (60:55)
29th Jan - Zumba (48:33)
28th Jan - Zumba (42:47)
27th Jan (57:00)
26th Jan - Zumba (49:35)
25th Jan (61:08)
23rd Jan (60:22)
20th Jan (27:34)
19th Jan - Zumba (57:41)
18th Jan (29:07)
16th Jan (59:48)
14th Jan - Zumba (65:31)
13th Jan (61:55)
12th Jan - Zumba (48:56)
11th Jan (64:43)
9th Jan (60:55)
6th Jan (53:41)
5th Jan - Zumba (50:20)
4th Jan (59:48)
3rd Jan - Zumba (55:48)
2nd Jan (60:56)
Dec 2022
31st Dec - Zumba (64:05)
30th Dec (63:41)
29th Dec - Zumba (55:09)
28th Dec (64:12)
26th Dec (60:04)
24th Dec - Zumba (59:45)
23rd Dec (65:30)
22nd Dec - Zumba (53:51)
21st Dec (67:27)
19th Dec (65:18)
17th Dec - Zumba (76:54)
16th Dec (73:05)
14th Dec (61:28)
12th Dec (64:47)
9th Dec (66:21)
7th Dec (62:10)
5th Dec (60:01)
Nov 2022
30th Nov (64:28)
28th Nov (62:30)
25th Nov (64:08)
23rd Nov (69:37)
21st Nov (60:18)
18th Nov (72:47)
16th Nov (63:03)
14th Nov (63:50)
11th Nov (61:52)
9th Nov (61:24)
7th Nov (61:44)
4th Nov (61:31)
2nd Nov (66:53)
Oct 2022
31st Oct (64:09)
28th Oct (57:14)
26th Oct (59:03)
21st Oct (64:48)
19th Oct (63:12)
17th Oct (63:45)
14th Oct (64:23)
12th Oct (63:30)
10th Oct (64:27)
7th Oct (62:36)
5th Oct (57:41)
3rd Oct (58:35)
1st Oct - Zumba (55:26)
Sep 2022
30th Sep (60:34)
28th Sep (59:30)
26th Sep (77:10)
24th Sep - Zumba (48:47)
23rd Sep (61:17)
22nd Sep - Zumba (49:12)
21st Sep (60:03)
19th Sep (62:03)
16th Sep (61:39)
14th Sep (63:26)
12th Sep (62:00)
10th Sep - Zumba (57:48)
9th Sep (60:40)
8th Sep - Zumba (43:43)
7th Sep (56:07)
5th Sep (49:09)
3rd Sep - Zumba (44:06)
2nd Sep (54:03)
Aug 2022
29th Aug (52:54)
26th Aug (55:41)
25th Aug (51:51)
24th Aug - Zumba (59:42)
22nd Aug (49:58)
19th Aug (47:29)
17th Aug (52:11)
12th Aug (54:25)
10th Aug (52:48)
8th Aug (53:06)
3rd Aug (52:25)
1st Aug (51:21)
July 2022
30th July (49:22)
29th July (57:33)
25th July (44:21)
23rd July (37:32)
20th July (49:00)
18th July (48:22)
15th July (45:56)
13th July (45:38)
12th July (54:51)
11th July (51:27)
6th July (49:25)
4th July (57:17)
1st July (49:57)
June 2022
29th June (55:48)
28th June (55:28)
24th June (51:36)
23rd June (53:55)
20th June (53:32)
15th June (49:02)
13th June (55:45)
10th June (58:01)
8th June (50:42)
3rd June - Upper Body Workout (61:18)
1st June (57:42)
May 2022
30th May (50:10)
28th May (50:38)
27th May (51:47)
26th May (43:59)
20th May (55:37)
18th May 2022 - Animal Walk (55:56)
16th May 2022 - Mobility Movements (47:34)
14th May (52:24)
11th May 2022 - Upper Body Workout (51:07)
9th May - Mobility (52:32)
6th May (50:20)
5th May (49:11)
2nd May (50:23)
Apr 2022
29th Apr (47:43)
27th Apr (52:15)
25th Apr (51:47)
22nd Apr (52:39)
20th Apr (52:28)
18th Apr (57:57)
15th Apr (45:00)
11th Apr (52:19)
8th Apr (52:12)
6th Apr (60:41)
1st Apr (49:57)
Mar 2022
28th Mar (49:03)
25th Mar (45:33)
23rd Mar (55:00)
21st Mar (46:55)
19th Mar (30:59)
18th Mar (35:44)
15th Mar (45:59)
9th Mar (50:09)
7th Mar (50:21)
4th Mar (42:48)
2nd Mar (47:03)
Feb 2022
28th Feb (59:28)
26th Feb (54:34)
23rd Feb (56:27)
21st Feb (47:05)
18th Feb (48:49)
16th Feb (57:52)
14th Feb (56:57)
11th Feb (46:48)
9th Feb (63:18)
7th Feb (50:08)
Teach online with
4th Mar
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock